Victim or survivor?

Throughout my ten years of recovery from cultic abuse, I’ve squirmed many a time, with the word survivor, equating it with victim. But today, that has changed, thanks to my hero Robert Jay Lifton (RJL). 🌟

I was tickled to read RJL's entomological exploration of the words ‘victim’ and ‘survivor’. (Those of you who attend Writing to Reckon classes know how I too, often employ this nerdy practice.) In the book Surviving Our Catastrophes, Lifton walks readers through the origin and evolution of the Latin word ‘victima’ - a journey that began with sacrificial offerings of living creatures and ends with a person who is duped or far worse...

To be a victim then, is to be helpless, to be acted upon by others for their own purposes - to be harmed, deceived, even destroyed. RJL

In contrast, RJL offers readers a redemptive perspective on what it means to be a survivor, leaning into Latin once again. The word survivor comes from supervivere vivere means to live while supersuggests a sense of being “over" or “beyond.” Supervivere then refers to living beyond the forces that may seek to cut off life. RJL sums it up this way:

A survivor, then, is an active agent of the continuation of life. RJL

The respect that Lifton bestows upon survivors parallels my experience of bearing witness to countless individuals who have freed their voices and reclaimed their lives after leaving controlling and cultic environments. They have taught me that to be a survivor of spiritual, religious or cultic abuse is to rise from the ashes of systems designed to dehumanize and claim a seat at life’s table. 

To survive means to have faced death in its nuanced and complicated variations and it often ushers in the all-important process of seeking meaning. When death, destruction and dehumanization occur, people naturally strive to create coherence and engage in what RJL calls the “survivor mission” where people may devote much of their lives to combatting the catastrophe they experienced. 

Survivors can only emerge from immobilizing “victim consciousness” by finding…meaning…that can help them grasp what they have endured. RJL

Healing however, is by no means a linear process. When catastrophe strikes, humans naturally go into survival mode. To one degree or another, we remain there until a natural opening for healing appears. 

My obsessive concern for friends in Burnsville, NC during hurricane Helene led me to a natural opening. Empathy for them awakened my own trauma that had been frozen in time since 2011, when my ex-teacher berated me for my natural response to a very different flood. I’m grateful for therapy and for finding words and for a nervous system that's regulated enough today to share a poem with you. This helps me release an emotional burden I unknowingly carried for so long.


UNWINDING

Trauma was frozen in time

by his cavalier dismissal of tragedy.

His claim on reality trumped 

my thinning threads of selfhood,

So, I believed him. 

Dictated by a decree 

that I sought attention to avoid doing “real work”,

I swapped his immorality for my integrity.

Oblivious of the victim mantle seeping into my muscles,

I squared my shoulders to the beat of his drum.


A decade of dismantling, reclamation and rebuilding missed 

the iced over tissue that waited

for my mama bear heart to contain her fierceness enough

that warmth spread through my own chest cavity.

Pectorals and deltoids heaved in release

Offering the promise of new freedoms to follow. 



If you have read this far, I thank you. I hope my unexpected journey these past two weeks supports your own in some way. 

Although I no longer conflate victim for survivor, I honor and support the recovery and discovery process necessary for transformation from victim to survivor and beyond. 

Where are you in this process? In what ways have you shifted? 

Please do share. And reach out if you think you might benefit from some writing support. 

Warmly, 
Gerette

Gerette Buglion

Gerette Buglion wants to live in a world where cult leaders, narcissistic abusers, and unethical, manipulative marketing techniques are spotted, called out, and silenced, creating more opportunities for nourishing relationships to flourish. Her work as educator and consultant centers on liberation from coercive control and supporting the integrative power of writing for survivors of cultic relationships through Writing to Reckon™ programs. Her passion for understanding influence and human behavior is at the core of her favorite conversations. She is a Co-founder and Executive Director for the nonprofit Living Cult Free and author of An Everyday Cult, her memoir and Writing to Reckon Journal - for Survivors of Spiritual, Religious and Cultic Abuse. Gerette’s Writing to Reckon™programs have been helping writers find their voice since March, 2020.

https://gerettebuglion.com
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Designed for Discomfort

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Shedding the Shackles of Shame